Anthu ambiri amakhala ndi moyo wathanzi, amachita masewera olimbitsa thupi ndikudya bwino. Kuwathandiza kuwerengera chiwerengero cha ma calories omwe amalembedwa ndi kuwotchedwa pa tsiku, mapulogalamu apadera amaitanidwira, omwe adzakambidwe m'nkhaniyi. Tinawatengera oimira angapo, omwe ali ndi zolinga zosiyana.
Onetsani zolemba
Ikutsegula mndandanda wa ntchito yaying'ono ya machitidwe a Android. Cholinga chake ndi kuthandiza kuphunzitsa ndikusunga zolembazo. Pulogalamuyi idzalemba zochitika zonse, kenako galasi ndi zotsatira zidzapangidwa. Ogwiritsa ntchito akhoza kuwonjezera zithunzi, kutchula kulemera kwake ndi kuchuluka kwa ma calories omwe amadya patsiku.
Mwamwayi, palibe chojambulira chomwe chingawathandize kudziwa kuchuluka kwa zinthu ndi zinthu zothandiza zopezeka, koma izi siziri zoyenera ndipo sizingaganizidwe kukhala zosasintha. Zolemba Zovomerezeka zimagawidwa mwamseri kwaulere ndipo zimapezeka kuti zimasungidwa pa Google Play Store.
Koperani Zolemba Zokongola
ChiKi
ChiCi idzakuthandizani kuti muyambe kupanga phindu lanu tsiku ndi tsiku, kuwerengera kalori yomwe munalandira pa chakudya chirichonse ndi kuwerengera kuti ndi angati amene anawotchedwa pazochita zolimbitsa thupi. Mwachisawawa, wonjezeranso zakudya zambiri ndi mitundu ya ntchito zomwe zingathandize kuthetsa zowerengera zosafunikira zofunikira. Kuonjezerapo, pali ziwerengero zonse zomwe thupi lanu limasintha, ngati mumazilembera mu mafomu omwe amasungidwa.
Ndikoyenera kumvetsera kwa chithandizo cha mbiri, zomwe zidzalola anthu angapo kugwiritsa ntchito pulogalamu yomweyo. Zida zambiri zimapezeka kwaulere, koma ngati mukufuna kuthandiza okulitsa, mukhoza kugula fungulo lomwe lidzatsegula zintchito zina.
Koperani ChiKi
Zakudya & diary
Okonza amachititsa pulogalamuyi kuti ikhale calator calculator. Koma izi ndizoona, palibe zina zotheka, komabe, chisamaliro chapadera chimaperekedwa kwa zokha za zakudya ndi mbale. Wogwiritsa ntchito amangowasankha pazinthu zomwe adagwiritsa ntchito, ndipo Zakudya ndi Zolemba zidzawerengera zonse. Ngati simunapeze mbaleyo patebulo, mukhoza kupanga zokha zanu kuchokera kumagetsi atsirizidwa.
Pa webusaitiyi ya omangamanga pali malo ogwiritsira ntchito komwe amasunga mauthenga awo ndikugawana malangizo osiyanasiyana. Kulembetsa sikukutenga nthaŵi yochuluka ndipo kumachitika mwachindunji kuchokera pawindo lalikulu la pulogalamu.
Sakani Zakudya ndi Diary
Onaninso: Mapulogalamu othamanga pa Android
Tavomereza oimira atatu osiyana. Iwo ali oyenerera zolinga zosiyanasiyana ndipo amapereka ntchito yapadera. Kusankha kumadalira kokha pa zosowa zanu ndi zikhumbo zanu.
