Kuthamanga ndi njira yabwino yotentha makilogalamu, kwezani mtima wanu ndi kulimbitsa minofu yanu. Osati kale kwambiri, tinayenera kugwiritsira ntchito zipangizo zamakono kuti tiwone kayendetsedwe kake, mtunda ndi msinkhu, tsopano zizindikiro zonsezi zimakhala zosavuta kupeza mwa kungomanga chala chanu pawonetsera ma smartphone. Mapulogalamu opitilira pa Android amachititsa chidwi, kuwonjezera chisangalalo ndi kutembenuka nthawi zonse kupita ku ulendo weniweni. Mukhoza kupeza mautanidwe ambirimbiri mu Google Play Store, koma si onse omwe amakwaniritsa zoyembekezera. M'nkhaniyi, okhawo amasankhidwa omwe angakuthandizeni kuyamba ndi kusangalala nawo masewera okondweretsa.
Gulu lakuthamanga la Nike +
Imodzi mwa mapulogalamu otchuka kwambiri pa kuyendetsa. Mukatha kulemba, mumakhala membala wa kampu ya othamanga omwe ali ndi luso logawana zomwe mukuchita ndikupeza chithandizo kuchokera kwa anzanu odziwa zambiri. Pamene mukuyendayenda, mutha kuyimba nyimbo zomwe mumazikonda kuti musunge kapena kutenga chithunzi cha malo okongola. Mapeto a maphunzirowa ali ndi mwayi wogawana zomwe mukuchita ndi anzanu komanso anthu amalingaliro.
Ndondomeko yophunzitsira ndiyomunthu, podziwa makhalidwe amthupi ndi mlingo wa kutopa mutatha kuthamanga. Zowonjezera: kupeza kwathunthu kwaulere, kukongola kwabwino, kusowa malonda ndi chinenero cha Chirasha.
Koperani Club ya Nike + yothamanga
Strava
Pulogalamu yapadera yokhala ndi thupi labwino lomwe limakonzedwa makamaka kwa iwo amene amakonda kupikisana. Mosiyana ndi omenyana nawo, Strava amangokhalira kukonza kayendetsedwe kake, liwiro ndi makina opangira, koma amaperekanso mndandanda wa njira zoyandikana kwambiri zomwe mungathe kuyerekezera zomwe munapindula ndi kupambana kwa ogwiritsa ntchito ena m'deralo.
Ikani zolinga zanu ndikuwonetsetsa kupita patsogolo mukusintha ndondomeko yanu yogwira ntchito. Kuphatikizanso apo, imakhalanso gulu la othamanga, pakati pawo komwe mungapeze mnzanu, mnzanu kapena wothandizira pafupi. Malinga ndi mlingo wa katundu, wophunzira aliyense wapatsidwa mlingo waumwini womwe umakulolani kuti mufanizire zotsatira zanu ndi zotsatira za abwenzi kapena othamanga m'dera lanu. Pro, yemwe si mlendo kwa mzimu wa mpikisano.
Kugwiritsa ntchito kumathandizira mitundu yonse ya maulonda a masewera ndi GPS, makompyuta a njinga ndi ochita masewera olimbitsa thupi. Ndizosiyana siyana, tifunika kuvomereza kuti Strava si njira yotsika mtengo, kusanthula mwatsatanetsatane zotsatira ndi ntchito zotsatila zolinga zilipo pokhapokha muzolipidwa.
Koperani Strava
Woyendetsa galimoto
RanKiper - imodzi mwa ntchito zabwino kwambiri za akatswiri othamanga ndi othamanga. Kupanga zosavuta, zopangika bwino zimapangitsa kuti zikhale zosavuta kufufuza zomwe mukupitazo ndi kupeza ziwerengero mu nthawi yeniyeni. Muzogwiritsira ntchito, mutha kukonzekera njirayo ndi mtunda wina, kuti musataye ndi kudziwa molondola mtunda.
Ndi RunKeeper simungathe kuthamanga, komanso mumayenda, kuyendetsa njinga, kusambira, kuthamanga, kumasewera. Panthawi yophunzitsidwa, sikofunika kuti muyang'ane mofulumira pa foni yamakono - wothandizira mawu adzakuuzani zoyenera kuchita komanso nthawi. Ingolani makutu anu, kutembenuzani nyimbo yanu yomwe mumaikonda kuchokera ku Google Play Music Collection, ndipo RanKiper adzakuuzani za magawo ofunika a ntchito yanu panthawi yomwe mukusewera nyimbo.
Ndalama zomwe zimalipidwa zimaphatikizapo ndondomeko yowonjezera, kufotokozera maphunziro, kuthekera kwa kufalitsa kwa abwenzi komanso ngakhale kuyang'ana momwe nyengo imakhalira pa liwiro komanso maphunziro. Komabe, mudzayenera kulipira zambiri kuposa akaunti ya Strava ya premium. Kugwiritsa ntchito n'koyenera kwa iwo omwe amayamikira mosavuta kugwiritsa ntchito. Zimagwirizana ndi oyendetsa masewera, Pepala, Android Wear, Fitbit, Garmin Forerunner, komanso maofesi MyFitnessPal, Zombies Kuthamanga ndi ena.
Koperani RunKeeper
Runtastic
Pulogalamu yamakono yokonzekera masewera osiyanasiyana monga skiing, cycling kapena snowboarding. Kuwonjezera pa kufufuza njira zoyendetsera (kutalika, mawiro, nthawi, ma calories), Rfantik amalingalira nyengo ndi malo omwe akuyendera kuti adziwe momwe ntchitoyo ikuyendera. Monga Strava, Runtastic amakuthandizani kukwanilitsa zolinga zanu malinga ndi makilogalamu, mtunda kapena liwiro.
Zina mwazosiyana: ntchito yopimitsa pang'onopang'ono (imangokhala pokhapokha ngati ikuyimitsa), mtsogoleri wamkulu, wokhoza kugawana zithunzi ndi zopindulitsa ndi anzanu. Chosavuta ndi, kachiwiri, zolephera zaufulu waulere ndi mtengo wapatali wa akaunti yoyamba.
Tsitsani Runtastic
Chikondi chamakilomita
Pulogalamu yapadera yokhala ndi thupi lothandizira kuti yithandize chithandizo. Chithunzi chophweka ndi ntchito zosachepera zimakupatsani mwayi wosankha kuchokera ku mitundu yosiyanasiyana ya ntchito (mungathe kuchita popanda kusiya kwanu). Mutatha kulembetsa, akufunsidwa kusankha bungwe limene mungakonde kuwathandiza.
Nthawi, mtunda ndi liwiro ndizo zonse zomwe mumawona pazenera. Koma kujambula kulikonse kudzakhala ndi tanthauzo lapadera, chifukwa mudzadziwa kuti kungothamanga kapena kuyenda kumathandizira chifukwa chabwino. Mwinamwake izi ndizo zabwino kwambiri kwa iwo omwe ali ndi nkhawa za mavuto padziko lonse lapansi. Tsoka ilo, palibe kutembenuzidwa ku Russian komabe.
Koperani Charity Miles
Google ikugwirizana
Google Fit ndi njira yosavuta komanso yosavuta kuyang'anira zochitika zonse, kupanga zolinga zamaganizo ndikuyesa kupita patsogolo komwe kumachitika pa matebulo owonetsera. Malingana ndi zolinga ndi deta zomwe zimapezeka, Google Fit imapanga malangizowo payekha kuti apititse patsogolo kupirira ndi kukula.
Phindu lalikulu ndikutha kuphatikizapo deta, ntchito, zakudya, kugona, zochokera kuzinthu zina (Nike +, RunKeeper, Strava) ndi zina (Android Wear amawoneka, chikwama cha Xiaomi Mi chikwama). Google Fit adzakhala chida chanu chokha chotsatira deta yokhudzana ndi thanzi. Ubwino: kupeza kwathunthu kwaulere ndipo palibe malonda. Mwina vuto lokha ndilo kusowa kwa malingaliro pa njira.
Tsitsani Google Fit
Endomondo
Chisankho chabwino kwa anthu omwe amakonda masewera osiyanasiyana pokhapokha atagwedezeka. Mosiyana ndi mapulogalamu ena omwe amapangidwira kukwera, Endomondo ndi njira yosavuta komanso yosavuta yolondola ndi kulemba deta kwa mitundu yoposa makumi anai ya masewera (yoga, aerobics, chingwe, kulumphira, etc.).
Mutasankha mtundu wa ntchito ndikukhazikitsa cholinga, wophunzitsa audio adzanena za kupita patsogolo. Endomondo imagwirizana ndi Google Fit ndi MyFitnessPal, komanso Garmin, Gear, miyala yamtengo wapatali, Otsatira mafilimu a Android Wear. Monga mapulogalamu ena, Endomondo ingagwiritsidwe ntchito pa mpikisano ndi anzanu kapena kugawana zotsatira zanu m'maselo a pa Intaneti. Zoipa: malonda mu maulendo aulere, osati nthawi zonse kuwerengera kwa mtunda.
Koperani Endomondo
Rockmyrun
Kugwiritsa ntchito nyimbo kuti mukhale wathanzi. Kwa zaka zambiri zatsimikiziridwa kuti nyimbo zolimba ndi zolimbikitsa zimakhudza kwambiri zotsatira za maphunziro. RockMayRan ili ndi zikwi zambiri zamagulu a mitundu yosiyanasiyana, ma playlists amapangidwa ndi DJ omwe ali ndi luso komanso otchuka monga David Guetta, Zedd, Afrojack, Major Lazer.
Kugwiritsa ntchito kumangosintha nyimbo ndi nyimbo ndi kukula kwake ndi msinkhu wa masitepe, osati kumangokhalira thupi komanso kumangirira. RockMyRun ikhoza kuphatikizidwa ndi othandizira ena othandiza: Nike +, RunKeeper, Runtastic, Endomondo kuti amasangalale ndi ndondomeko yoyendetsera ntchito. Yesani ndipo mudzadabwa momwe nyimbo zabwino zimasinthira chirichonse. Zowonongeka: kusowa kwa kumasuliridwa ku Chirasha, zoperewera za maulere omasuka.
Dulani RockMyRun
Kutsutsika
Pumatrak samakhala ndi malo ochuluka kwambiri kukumbukira foni yamakono ndipo nthawi yomweyo imagwira ntchitoyo. Chithunzi chochepetsera chakuda chakuda ndi choyera, komwe palibe chopanda kanthu, chimapangitsa kuti zikhale zosavuta kulamulira ntchito panthawi yopuma. Kutsutsa kumapambana motsutsana ndi mpikisano chifukwa cha kuthekera kwawo kuphatikiza mosavuta ntchito ndi ntchito zazikulu.
Mu Pumatrak, mungasankhe kuchokera ku mitundu yoposa makumi atatu ya masewera, palinso chakudya chamtundu, mtsogoleri wa mipando ndi mwayi wosankha njira zopangira zokonzeka. Chifukwa cha mphoto yothamanga kwambiri yothamanga amaperekedwa. Kulephera: khalidwe lolakwika la ntchito yopuma pang'onopang'ono pazinthu zina (ntchito iyi ikhoza kulepheretsedwa pamakonzedwe).
Tsitsani Pumatrac
Zombies, Thamangani
Utumiki umenewu wapangidwa makamaka kwa okonda masewera ndi zombie. Kuchita masewera olimbitsa thupi (kuyendetsa kapena kuyenda) ndi ntchito yomwe mumasonkhanitsa zinthu, kuchita ntchito zosiyana, kutetezera maziko, kusuntha kuchoka pambuyo, kupeza mapindu.
Inagwirizanitsidwa ndi Google Fit, oimba nyimbo zakunja (nyimbo zidzasokonezedwa panthawi ya mauthenga aumishonale), komanso kugwiritsa ntchito mapulogalamu a Google Play. Nkhani yochititsa chidwi mogwirizana ndi soundtrack kuchokera ku ma TV omwe akuti "Kuyenda Akufa" (ngakhale mutakhala ndi chiwerengero chilichonse ku kukoma kwanu) chidzakupatsani chidziwitso, chisangalalo ndi chidwi. Tsoka ilo, palibe kumasulira kwa Chirasha komabe. Muwongolera, malipiro ena amatsegulidwa ndipo malonda akulephereka.
Tsitsani Zombies, Thamangani
Pakati pa mapulogalamu osiyanasiyana othamanga, aliyense akhoza kusankha chinachake payekha. Inde, iyi si mndandanda wamakono, kotero ngati mumakonda kwambiri mapulogalamu olimbitsa thupi, lembani izi mu ndemanga.
